Monday, September 16 | 1:30 p.m. | Library

Join instructor Roseanne Russel for a relaxing guided meditation class accompanied by live acoustic music by guitarist Graham Peck. The instructor uses mindfulness along with other awareness and relaxation techniques to guide the mind of the group into a single-pointed center within. Relax and try something new while cleansing, clearing and elevating your conscious state of awareness.

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